Eggplant Bharta

posted in: Recipes | 0

1 medium eggplant peeled and chopped
1 bunch of green beans chopped
1 medium onion chopped
1 tsp black mustard seeds
2 tbsp ghee
2 tsp cumin seed
¼ tsp cayenne pepper
1 tsp turmeric
½ tsp ground ginger
½ tsp coriander powder
2 tsp salt
2 tsp minced garlic
3 medium tomato chopped
1 tsp lime juice

Heat ghee over low-medium heat in a large skillet. Once heated, add cumin seed, cayenne, turmeric, and ginger, sauté for about 1 min or until fragrant.

Add garlic, sauté for 1 min

Add salt, coriander powder, eggplant, onion, and green beans and stir until coated with spices.

Add 1 cup water, cover and cook until vegetables are tender about 10 min.

Add tomato and lime juice, increase heat (if needed) to bring to a boil then reduce heat and simmer until tomatoes break down about 5 min.

Serve over rice and enjoy!
Shareholder Kelly Fenech

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